1/28/2017 0 Comments Wrist PainWrist pain is pretty common for gamers because of putting a lot of pressure on a small area of the wrist. My gloves are one way to help with that as they provide a cushion to prevent that from happening as much. I will put a button at the bottom that takes you to them but I really wanted to talk about some of the other things you can do too. It took me a long time to really figure out why I was getting pain and what I could do about it. One of the other things I noticed was that my shoulder and wrist were hurting. Finally I realized that because of being on a laptop and having no chair arms to support my arms that it was making my shoulder hurt and putting more pressure on my keyboard wrist. What I did to fix it was put a pillow under my elbow to help with that, and the pain has gotten a lot better. One of the other things I realized was that my left wrist was weak. My right hand is my dominate hand so it is stronger than my left one. This weakness was causing me pain because I just didn't have enough muscle to do the things I was doing so I started lifting weights to try and improve the strength in my left wrist/arm. It has been helping and I plan to look for even better exercises to strength it more as I go along (and as a side note working out is really good for you so it is helping my body overall! Make sure you are doing the exercises correctly though because doing them wrong could really hurt you and also make sure that you know what is wrong with your wrists before doing this as some exercises could hurt it more). There are various stretches you can do as well the ones I know are for wrist tendinitis but different conditions call for different stretches, so if you have really bad wrist pain make sure to see a doctor to find out what is wrong and what you can do for it. Basically to sum it up make sure that your wrist is in a good position while using the computer or just pushing your wrist hard on hard surfaces or it can cause you pain. If something feels off take the time to find a solution to it. Sometimes little fixes can make a big difference :). The button takes you to the gaming gloves section of my shop! CategoriesAll Crochet Guild Wars 2 League Of Legends Life Overwatch World Of Warcraft
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Me! Krystal :D Archives
January 2021
CategoriesAll Conan Crochet Fanficion Guild Wars 2 Guild-wars-2 League Of Legends Life Overwatch World Of Warcraft World-of-warcraft |